Rosacea is a chronic skin disease that affects more than 16 million Americans. Its trademark symptom is small, red, pus-filled bumps on the skin that are present during flare-ups. Typically, rosacea affects only the skin on a person’s nose, cheeks, and forehead, but it can sometimes affect the scalp, neck, ears, chest, back, and/or eyes as well. According to the National Rosacea Society, nearly 90 percent of rosacea patients said this condition had lowered their self-confidence and self-esteem, and nearly 51 percent said they had even missed work because of their condition. Although the cause of rosacea is unknown and unfortunately there is no cure, knowledge of its signs and symptoms has advanced to where these flare-ups can be effectively controlled with a few simple skincare and lifestyle changes. Here are a few simple tips to help you deal with your rosacea flare-ups, recommended for you by the professionals in dermatology Delaware at Premier Dermatology And Cosmetic Surgery:
The best place to start is figuring out what triggers your rosacea flare-ups so that you can try to avoid them. Whether it’s spicy food, alcohol, extreme temperatures, stress, or even your daily skin-care products, you can keep track by using a journal to find out what may be causing your rosacea symptoms.
Moisturizer is an essential skin-care product for rosacea as it creates a barrier that locks out irritants and can help keep symptoms at bay. But be sure that you choose one that is oil-free, fragrance-free, and hypoallergenic so that it doesn’t make your redness any worse.
Avoid harsh cleansers and astringents that could trigger your rosacea, especially products that contain retinoids or salicylic acid. Although it can appear to look like acne, many acne treatments are irritating for people with rosacea, and scrubbing your affected skin is a big no-no. Be sure to follow the same skin care guidelines you do when choosing your moisturizer – your cleanser should be fragrance-free and hypoallergenic.
Chemical peels, microdermabrasion treatments, and even run-of-the-mill facials can actually make your rosacea worse by aggravating and irritating the affected skin. Work with the professionals in dermatology Delaware at Premier Dermatology And Cosmetic Surgery to find other skin-care options if you want a rejuvenating treatment to make your skin look younger or smoother.
Makeup may be used to help cover up red cheeks, but it can sometimes worsen rosacea symptoms if the wrong products are being used. If you think your makeup is to blame, you may want to consider switching to a fragrance-free, mineral-based makeup to see if it helps with minimizing your flare-ups. When choosing a foundation, opt for a pressed powder over liquid formulas because the liquid can actually clog your pores and make your rosacea symptoms worse.
When you’re out in the sun, the professionals in dermatology Delaware at Premier Dermatology And Cosmetic Surgery highly recommend practicing sun safety by applying sunscreen, wearing a wide-brimmed hat, and staying in the shade as much as possible to protect your skin. Just as you carefully choose rosacea skin-care products, make sure your sunscreens are fragrance-free and hypoallergenic, and apply them generously and often.
The professionals in dermatology Delaware at Premier Dermatology And Cosmetic Surgery strive to provide the best possible care for our patients of all ages, especially when it comes to the diagnosis, treatment, and prevention of problems of the skin. For more information about rosacea, contact us today!